Author Archives: Robin

Protein Smoothie

(Servings 1)
Per Serving:

Calories: 435
Carbs: 51
Protein: 42
Fat: 10

Ingredients:
Reduced Fat Milk (8oz)
Oikos Pro Strawberry Yogurt (1 cup)
Orgain Protein Powder Vanilla Bean (1 scoop)
Frozen Mango Chunk (half cup)
Frozen Berry Medley (half cup)

Instructions:
Blend all ingredients until fully mixed to smooth consistency and enjoy.