EFT food list

Make sure keep these food items at home to feel and look your best.

Pantry Staples

  • Bread (Whole Wheat)
  • Black Beans
  • Corn
  • Chocolate Chips
  • Nuts
  • Oatmeal
  • Pasta (Protein)
  • Peanut Butter
  • Protein (Bar/Powder)
  • Rice
  • Tomatoes (Canned)
  • Tuna (Canned)

Fridge Stock

  • Butter
  • Eggs
  • Coffee/Cold Brew
  • Creamer
  • Cheese
  • Mayo
  • Milk
  • Yogurt

Freezer

  • Beef
  • Chicken
  • Fruit
  • Ice Cream
  • Fries (Sweet Potato)
  • RTE Meals ***
  • Shrimp/Fish
  • Veggies

Favorite Foods List

I am not affiliated with these stores but love and would recommend anyone try some of these foods