Turkey Chili

(Servings 8, Size 1 Cup) Per Serving: Chili Only Calories: 200 Fat: 1g Carbs: 105g Protein: 17g Ingredients: 1 Lean Ground Turkey (1 Pound) Salt & Pepper (To Taste) 1 Diced Tomatoes (15oz Can) 1 Rotel (10oz Can) 1 Black Beans (15oz Can) 1 Kidney Beans (15oz Can) 1 Corn (15oz Can) Sour Cream (optional) Instructions: 1. In a medium sauce pan, thoroughly cook ground turkey and season to taste with salt and pepper or seasoning of your choice such as Lawry’s seasoning salt. 2. Add all canned ingredients to ground turkey with juices, do not drain unless it is your preference (chili will be thicker). 3. Top off with sour cream or enjoy with a side of brown rice or pasta.